Fit India Movement aimed to encourage people to inculcate physical activity and sports in their everyday lives and daily routine. To take this mission forward, the School celebrates “Fit India School Week” every year. This movement endeavors to alter this behavior from ‘Passive Screen time’ to ‘Active Field time’ and the aim of the objective is to develop Sports Quotient among all the students to achieve a healthy lifestyle. Such movement will also instill in students the understanding for regular physical activity and higher levels of fitness enhancing in them self-esteem and confidence.
>>Morning Assembly – Yoga for all
>>Activities on Fitness and Nutrition for Students and Staff
>>Morning Assembly – Free hands exercise for all
>> Mental Fitness Activities (Ex. Debates, Symposium, Lectures by Sports Psychologists)
>>Beginning of “Fitness Assessment” of Students through KHELO INDIA App.
>> Poster making Competition for all Students on theme “Fit Body – Fit Mind – Fit Environment”
>>Physical Activities for all Students including Dance, Aerobics, Yoga, Martial Arts, Rope Skipping, Gardening etc.
>> Essay/Poem Writing Competition for all Students on theme “Fit India School
>>Fitness/Sports Quiz for all Students
>>Competition for Students, Staff and Parents in Traditional/Indigenous/Regional Games
